Alpha-GPC supplement capsules beside a clinical trial document and glycerophosphocholine molecular diagram on a dark surface

Alpha-GPC: Benefits, Dosage, and What the Research Actually Shows

Alpha-GPC is a pharmaceutical compound approved by prescription in Europe that most people treat like a casual supplement. After 18+ years of research and a 2,044-patient clinical trial, here is the complete evidence-based guide — how it works, what the research actually shows, the TMAO cardiovascular consideration every user needs to understand, and the cholinergic stack that makes it most powerful.