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  • Two supplement bottles of Lion's Mane and Bacopa Monnieri side by side with diagrams showing their different cognitive mechanisms — NGF-driven neuroplasticity versus bacoside-driven synaptic protection
    Nootropics & Supplements

    Lion’s Mane vs Bacopa Monnieri

    ByPeter Benson Cognitive Enhancement Researcher | 18+ Years February 25, 2026February 25, 2026

    Most comparisons of Lion’s Mane and Bacopa ask the wrong question. These compounds don’t compete — they target entirely different cognitive pathways. Lion’s Mane builds neural infrastructure through NGF stimulation; Bacopa optimises memory consolidation and protects synaptic function. Here’s how to choose, how to combine them, and what eighteen years of personal testing and clinical evidence actually says.

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  • Glowing branching neuron with luminous synaptic connection points representing the mechanisms of neuroplasticity and brain structural change
    Brain Health & Longevity

    Neuroplasticity: How to Rewire Your Brain at Any Age

    ByPeter Benson Cognitive Enhancement Researcher | 18+ Years December 29, 2025February 22, 2026

    The adult brain is not fixed — it is continuously and profoundly plastic throughout life. The complete neuroscience of LTP, adult hippocampal neurogenesis, BDNF, cortical remapping, and structural plasticity — plus the evidence-based protocol for deliberately amplifying neuroplasticity through exercise, sleep, mindfulness, cognitive challenge, and the targeted supplementation that directly supports the molecular mechanisms of brain structural change.

    Read More Neuroplasticity: How to Rewire Your Brain at Any AgeContinue

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