Deep Work: The Neuroscience of Distraction-Free Productivity
Deep work isn’t a willpower problem — it’s an attention-protection problem. The real science of sustained focus, why the “23 minutes” myth is wrong, and the exact protocol Peter uses.
Deep work isn’t a willpower problem — it’s an attention-protection problem. The real science of sustained focus, why the “23 minutes” myth is wrong, and the exact protocol Peter uses.